Homemade Chicken Nuggets Recipe | Yummly
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Homemade Chicken Nuggets

FOODYSCHMOODY
7Ingredients
35Minutes
440Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds chicken tenders (boneless)
  • 1/2 cup flour (all purpose)
  • 2 eggs (lightly beaten w/ 1 T water)
  • 1 1/2 cups breadcrumbs (or panko, seasoned)
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • vegetable oil
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    NutritionView More

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    440Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories440Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol215mg72%
    Sodium800mg33%
    Potassium720mg21%
    Protein44g86%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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