High-Protein, Low-Carb Waffles Recipe | Yummly
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High-Protein, Low-Carb Waffles

SPARKRECIPES(1)
Osborn: "so good! I did it exactly like the directions say…" Read More
6Ingredients
15Minutes
120Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 3/4 scoop whey powder (vanilla, 6g carbs)
  • 1 egg
  • 1/3 teaspoon baking powder
  • 2 tablespoons water
  • 1 teaspoon oil
  • 1 dash vanilla (and splenda if the powder you are using is not flavored, optional)
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    NutritionView More

    120Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs0% DV1g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium250mg10%
    Potassium70mg2%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber
    Sugars<1g2%
    Vitamin A6%
    Vitamin C
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Osborn a year ago
    so good! I did it exactly like the directions say, and it was delicious!

    PlanShop