High-Protein Vegan Bowl Recipe | Yummly
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High-Protein Vegan Bowl

BREES VEGAN LIFE
9Ingredients
35Minutes
100Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 red pepper (medium)
  • 1 green pepper (medium)
  • 1/2 small yellow onion
  • 1/4 cup vegetable broth
  • 2 tablespoons tamari
  • 1/2 cup cooked brown rice
  • 1/4 cup canned pinto beans
  • 1/4 salsa
  • 1/2 avocado
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    NutritionView More

    100Calories
    Sodium27% DV640mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C110%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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