Hearty Vegan Slow-Cooker Chili Recipe | Yummly
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Hearty Vegan Slow-Cooker Chili

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23Ingredients
6Hours
150Calories
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Hearty Vegan Slow-Cooker Chili

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Ingredients

US|METRIC
15 SERVINGS
  • 1 Tbsp. olive oil
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 2 onions (chopped)
  • 4 cloves garlic (minced)
  • 10 oz. frozen chopped spinach (1 package, thawed and drained)
  • 1 cup frozen corn kernels (thawed)
  • 1 zucchini (chopped)
  • 1 yellow squash (chopped)
  • 6 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1 Tbsp. dried oregano
  • 1 Tbsp. dried parsley
  • 1/2 tsp. salt
  • 1/2 tsp. ground black pepper
  • 14.5 oz. tomatoes with juice (2 cans, diced)
  • 15 oz. black beans (1 can, rinsed and drained)
  • 15 oz. garbanzo beans (1 can, drained)
  • 15 oz. kidney beans (1 can, rinsed and drained)
  • 6 oz. tomato paste (2 cans)
  • 8 oz. tomato sauce (1 can, or more if needed)
  • 1 cup vegetable broth (or more if needed)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium560mg23%
    Potassium700mg20%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A70%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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