Heart-Healthy Cheesy Potatoes Recipe | Yummly
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Heart-Healthy Cheesy Potatoes

INGRIDSTEVENS
8Ingredients
3Hours
230Calories
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Description

BHG

Ingredients

US|METRIC
12 SERVINGS
  • 10.75 oz. reduced sodium condensed cream of chicken soup (reduced-fat and)
  • 1 cup reduced fat sharp cheddar cheese (shredded, 4 ounces)
  • 1/2 cup fat free milk
  • 1/2 cup sour cream (light dairy)
  • 1/3 cup finely chopped onion (or 2 tablespoons dried minced onion)
  • 1/2 tsp. ground black pepper
  • 30 oz. hash brown potatoes (frozen shredded or diced, thawed)
  • 1/2 cup crushed cornflakes (or crushed wheat cereal flakes)
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    Directions

    1. Preheat oven to 350 degrees F. Lightly grease a 2-quart rectangular baking dish; set aside. In a very large bowl, combine soup, cheese, milk, sour cream, onion, and pepper. Stir in potatoes. Spread mixture evenly in prepared baking dish.
    2. Cover and bake for 45 minutes; stir potatoes. Sprinkle with cornflakes. Bake, uncovered, for 20 to 25 minutes more or until heated through and bubbly. Let stand for 10 minutes before serving.
    3. Nutrition Facts (Heart-Healthy Cheesy Potatoes) Per serving: 129 kcal cal., 3 g fat (2 g sat. fat, 0 g polyunsaturated fat, 0 g monounsatured fat), 11 mg chol., 236 mg sodium, 20 g carb., 1 g fiber, 1 g sugar, 5 g pro. Percent Daily Values are based on a 2,000 calorie diet

    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium310mg13%
    Potassium450mg13%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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