Healthy Chicken Alfredo with Broccoli Recipe | Yummly
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Healthy chicken Alfredo with broccoli

FAMILY FOOD ON THE TABLE(4)
Mackenzie Morgan: "Great! The whole family raved about it. Definitel…" Read More
12Ingredients
40Minutes
720Calories
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Healthy chicken Alfredo with broccoli

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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 lb. whole wheat fettuccine
  • 1 head broccoli (cut into small florets)
  • 1 Tbsp. extra-virgin olive oil (divided)
  • 1 1/2 lb. boneless, skinless chicken breasts (cut into 1/2 inch pieces)
  • 2 cloves garlic (minced)
  • 1/2 tsp. kosher salt (divided)
  • 1/4 tsp. black pepper (divided)
  • 3 Tbsp. flour (choice)
  • 1 cup low sodium chicken broth
  • 1 cup skim milk
  • 1/4 cup cream cheese (I use 1/3 less fat)
  • 1/4 cup grated Parmesan cheese (plus extra for serving)
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    NutritionView More

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    720Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories720Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium740mg31%
    Potassium1490mg43%
    Protein58g114%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A30%
    Vitamin C230%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Reviewer Profile Image
    Erica 4 years ago
    Not my favorite Alfredo recipe. I would love it if there was more flavoring.
    Reviewer Profile Image
    Mackenzie Morgan 4 years ago
    Great! The whole family raved about it. Definitely something I would make again!
    Reviewer Profile Image
    Williams 4 years ago
    sooo good would make again.
    Reviewer Profile Image
    FlavorfulCulinaire 4 years ago
    To print out the recipe just scroll down the page (well, several pages) until you see the recipe in a box. The box has the picture, ingredient list and directions. Hit print and you are done...no need for your e-mail address or extra pages. By the way, this was a great chicken dish and so easy.

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