Healthy Vegan Falafel Balls(Oil-Free, Low-Fat) Recipe | Yummly
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Healthy Vegan Falafel Balls(Oil-Free, Low-Fat)

FIT VEGAN CHEF
13Ingredients
45Minutes
45Calories
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Healthy Vegan Falafel Balls(Oil-Free, Low-Fat)

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Ingredients

US|METRIC
12 SERVINGS
  • 1 1/2 cups chickpeas (garbanzo beans)
  • 1 cup cauliflower rice
  • 1/4 cup green onion (chopped)
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped parsley
  • 2 garlic cloves (minced)
  • 1 Tbsp. tahini (optional)
  • 1 Tbsp. lemon juice
  • 1 Tbsp. coriander (dried)
  • 1 Tbsp. cumin seeds
  • 1 tsp. Himalayan pink salt
  • 1/2 tsp. black pepper
  • 2 Tbsp. water (if needed)
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    NutritionView More

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    45Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories45Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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