Healthy Tuscan Vegetable Soup Recipe | Yummly
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Healthy Tuscan Vegetable Soup

YUMMY HEALTHY EASY(6)
Susanne Wieger Tryba: "Tastes great and so easy to make 😋" Read More
15Ingredients
40Minutes
240Calories
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Healthy Tuscan Vegetable Soup

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Ingredients

US|METRIC
4 SERVINGS
  • 15.5 oz. cannellini beans (drained and rinsed)
  • 1 Tbsp. olive oil
  • 1/2 onion (large, diced, about ½ cup)
  • 1 medium carrot (diced, about ½ cup)
  • 2 stalks celery (diced, about ½ cup)
  • 1 zucchini (small, diced)
  • 1 clove garlic (minced)
  • 1 Tbsp. chopped fresh thyme (or 1 tsp. dried)
  • 2 tsp. chopped fresh sage (or ½ tsp. dried)
  • 1/2 tsp. salt (plus more for taste)
  • 1/4 tsp. ground black pepper (plus more to taste)
  • 4 cups chicken broth (low-sodium)
  • 14.5 oz. diced tomatoes (with juices)
  • 2 cups spinach (lightly packed chopped)
  • 1/3 cup grated Parmesan cheese (freshly, optional)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium550mg23%
    Potassium1120mg32%
    Protein18g35%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A100%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Reviewer Profile Image
    Tastes great and so easy to make 😋
    Reviewer Profile Image
    ScM 2 years ago
    One of my favorite recipes! I’ve made this a couple of times & have tweaked here & there - Added crushed red pepper for eat & whatever smaller sized pasta I have laying around. It always turns out great & is super easy. Definitely recommend!
    Reviewer Profile Image
    Bill Hamlin 4 years ago
    Great soup! My wife loved it and asked me to send the recipe to her sister! This is definitely going into the rotation of meals I cook regularly!
    Reviewer Profile Image
    Kristin Cook 4 years ago
    Fast. Easy. Delicious. Sprinkled some parmesan cheese on top for the kids.
    Reviewer Profile Image
    Stephee 4 years ago
    Made for a friend that is a very picky eater....she went back for seconds. Quick and easy with a lot of flavor!
    Reviewer Profile Image
    Charley 5 years ago
    I love the flavor in this soup, very satisfying. I cooked to the instructions, there was no need to change anything.

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