Healthy Tuscan Chicken Pasta Recipe | Yummly
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Healthy Tuscan Chicken Pasta

MY CRAZY GOOD LIFE(9)
Courtney Clark: "Really creamy and flavoursome, the family loved it" Read More
13Ingredients
34Minutes
500Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 3 cups low sodium chicken broth
  • 1/2 cup sun dried tomatoes (no oil)
  • 1/2 Tbsp. Italian seasoning
  • 1 Tbsp. minced garlic
  • 2 lb. chicken breast (about 2 large breasts, diced into 1-inch cubes)
  • 12 oz. whole wheat noodles (I used one 12 oz. box)
  • 2 cups baby spinach
  • 3/4 cup 2% plain Greek yogurt
  • 3/4 cup cottage cheese
  • 2/3 cup Parmesan
  • 1/4 cup fresh basil (1 tsp dried basil)
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol155mg52%
    Sodium800mg33%
    Potassium1070mg31%
    Protein50g98%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Courtney Clark a month ago
    Really creamy and flavoursome, the family loved it
    Aeris Allen 2 months ago
    Awful recipe. No flavor whatsoever and felt really thick and heavy from all the dairy products.
    ChampionCook 2 months ago
    Perfect/ tasty Followed exact directions would make again
    Beverly Rea 2 months ago
    I made the skillet version exactly as described using grape tomatoes instead of sun dried tomatoes it was very good. I did cut back on the chicken broth a bit as suggested when using fresh tomato and I don’t think you need to cut back. I’ll make this again and it really is the kind of recipe you can improvise on so season up and add veggies and it will be fine. I think mushrooms included will be really good too
    Brock 4 months ago
    The best pasta I’ve made for myself
    Morgan Hawthorne 4 months ago
    So yummy!!! The kids even loved it!
    Richard Sampson a year ago
    Very good and filling was a bit difficult to flip back and forth between recipe and ingredients, but turned out very good I did add a pinch of crushed red pepper
    Mya H a year ago
    I made a RIDICULOUS amount of changes to this recipe lol but it came out amazing. I used Italian chicken sausage instead of chicken, I added in heavy cream, salt, pepper and cajun seasoning, I subbed out half of the cottage cheese for ricotta. *chefs kiss*
    Becky W. a year ago
    Excellent and super quick and easy. Will definitely be making this again!

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