Healthy Tuna Pasta Salad Recipe | Yummly
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Healthy Tuna Pasta Salad

SALT AND LAVENDER(1)
14Ingredients
30Minutes
540Calories
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Healthy Tuna Pasta Salad

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Ingredients

US|METRIC
4 SERVINGS
  • capers
  • kalamata olives
  • red peppers
  • 3 cups pasta (uncooked, I used bows)
  • 6 oz. tuna (drained)
  • 2 Tbsp. red onion (chopped)
  • 1 cup tomatoes (little, halved)
  • 2 sticks celery (chopped small)
  • 1 mini cucumber (or 1/4 English cucumber chopped)
  • 1 Tbsp. fresh parsley (chopped)
  • 1 Tbsp. balsamic vinegar
  • 2 Tbsp. olive oil
  • salt
  • pepper
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    NutritionView More

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    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium370mg15%
    Potassium600mg17%
    Protein25g49%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A30%
    Vitamin C20%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Marcela C 3 months ago
    I added more tomatoes, oil and vinegar. also added olives and artichoke hearts.

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