Healthy Tandoori Chicken Kebab Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Healthy Tandoori Chicken Kebab

MUSINGS FROM THE OTHER SIDE
11Ingredients
50Minutes
180Calories
Read Directions
Add to Meal Planner
Healthy Tandoori Chicken Kebab

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. chicken breast (Trimmed)
  • 1/2 tsp. meat tenderizer
  • 1 tsp. coarsely ground black pepper
  • 2 Tbsp. ginger (‐Garlic paste)
  • 1 cup low-fat yogurt (strained on a muslin to remove moisture if necessary; substitute with Light greek yoghurt)
  • 1 tsp. tandoori masala
  • 1 tsp. coriander powder
  • 1 Tbsp. methi (Kasoori, crushed*)
  • 1/2 tsp. red chili powder
  • 1/2 tsp. turmeric powder
  • saffron strands (a pinch)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium180mg8%
    Potassium620mg18%
    Protein28g55%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A4%
    Vitamin C6%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop