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Healthy Shrimp Pasta

THE REALISTIC NUTRITIONIST(77)
Troy Jerrils: "Great meal, added mushrooms and zucchini that nee…" Read More
14Ingredients
27Minutes
320Calories
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Healthy Shrimp Pasta

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Ingredients

US|METRIC
6 SERVINGS
  • 12 oz. shrimp tails (removed)
  • 8 oz. pasta (I used linguine)
  • 3 cups fresh spinach
  • 5 oz. light cream cheese
  • 1/4 cup wine (crisp, I used Masi Masianco Pinot Grigio & Verduzzo)
  • 3/4 cup shrimp (or vegetable broth)
  • 1/4 cup light cream
  • 1/3 cup Parmesan
  • 1 onion (small, finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 yellow pepper (chopped)
  • 2 Tbsp. butter
  • 1 dash salt (and pepper)
  • lemon zest
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium340mg14%
    Potassium360mg10%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A35%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(77)

    Reviewer Profile Image
    Troy Jerrils 8 days ago
    Great meal, added mushrooms and zucchini that needed to be use.
    Reviewer Profile Image
    Nate 15 days ago
    Fantastic. I added a bit more wine which was good but over did the red pepper
    Reviewer Profile Image
    Shawny Marie 2 months ago
    It turned out great skipped some of the ingredients and also added a ranch packet and some other Italian based seasonings. Family loved it!
    Reviewer Profile Image
    Betsy 4 months ago
    What a flavorful alternative to traditional spaghetti with sauce.
    Reviewer Profile Image
    Angel McDaniel 5 months ago
    The pepper over took the flavor. Will try the recipe again without the pepper.
    Reviewer Profile Image
    Donna Starr 5 months ago
    Delicious!! Will definitely make again!
    Reviewer Profile Image
    Shawna H. 6 months ago
    Loved! Turned out great family loved it
    Reviewer Profile Image
    Michael Jackson 7 months ago
    Pasta was great! I couldn’t find light cream or light cream cheese so I’m not sure how “healthy” my version is lol, but it’s delicious nonetheless.
    Reviewer Profile Image
    Jessica Hughes 7 months ago
    My family really liked it. I made it with Whole Wheat linguine and doubled the recipe so we could have left overs. I'm glad I did becuase everyone had seconds and we almost finished it. LoL. Have already placed this in my make again pile.
    Reviewer Profile Image
    Gillihan 8 months ago
    It was good. Added salt and pepper through out to bring out the flavors
    Reviewer Profile Image
    Kohlhoff 8 months ago
    I don’t think I liked the cream cheese being in this, at least not for our tastes. Both adults and a kid were unimpressed. I would not make this again.
    Reviewer Profile Image
    Amy Starnes 9 months ago
    I liked it but my family didn’t care for it.
    Reviewer Profile Image
    Mary De Luca 9 months ago
    My fiancé and I loved it! I made few minor adjustments. I marinated the shrimp in lime juice with olive oil and fresh garlic. I also added some flour, extra butter and milk to the peppers and onions to make a rue. It was not as heavy on the cream cheese flavor. I think I will also try it with chicken instead of shrimp. Mmmmm
    Reviewer Profile Image
    Tauna Sasaoka 10 months ago
    Love this. Delicious.
    Reviewer Profile Image
    Sam Blanchet 10 months ago
    Definitely my favorite alfredo recipe. I always add 8oz of mushrooms, and cook the shrimp with some Old Bay. The sauce is super creamy and doesn't dry out like many other alfredo recipes.
    Reviewer Profile Image
    Michelle 10 months ago
    i made it exactly as directed. my family slammed it. will definitely make again next month.
    Reviewer Profile Image
    Dawn a year ago
    Made this tonight and it was absolutely delicious! Will make again! My VERY picky 5 year old wiped out his plate! Def a WIN!
    Reviewer Profile Image
    Kyle a year ago
    Amaze Balls, made the recipe as is and then we smashed it all
    Reviewer Profile Image
    andrea a year ago
    I loved all the ingredients. The only thing I changed, There are fully sautéing the shrimp I boiled them in crab boil.
    Reviewer Profile Image
    leanne a year ago
    I JUST LOVED THIS RECEIPE ITS SO EASY TO MAKE, AND THE NEXT DAY I JUST ADDED MORE PRAWNS AND SPINACH COOKED IN GARLIC BUTTER TO THE LEFT OVERS AND IT WAS EVEN BETTER.. ITS A KEEPER..
    Reviewer Profile Image
    Chris Breed a year ago
    Was a great tasting meal even though I added a little to much salt, totally my fault.
    Reviewer Profile Image
    Al O. a year ago
    It was delicious! I used some pulverized dried shrimp for the broth, black pepper, and added some cucumber squares on top before serving. I didn’t use the onion. I served the shrimp separate since my daughter doesn’t like shrimp ;). It was awesome! Thank you.
    Reviewer Profile Image
    Betsy a year ago
    So yummy! added in yellow squash and red pepper. very easy to make in a pinch
    Reviewer Profile Image
    Charity N. a year ago
    delicious and easy to make
    Reviewer Profile Image
    Paul DreamChaser a year ago
    Amazing and easy , the Lemoz zest adds a little twist
    Reviewer Profile Image
    APRIL HALEY a year ago
    Y’all this is was hands down better than Olive Garden. OMG
    Reviewer Profile Image
    Tess a year ago
    So good! A great healthy meal.
    Reviewer Profile Image
    Marcie a year ago
    It was ok but the cream cheese seemed unnecessary.
    Reviewer Profile Image
    Dominik G. a year ago
    i used smoke salmon inplace of shrimp and it turned out very nice.
    Reviewer Profile Image
    cruz a year ago
    I made it with not just the lemon zest but with lemon juice and some pepper flakes for a bit of spice, definitely delicious! 😊

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