Healthy Oatmeal Smoothies & Protein Shakes Recipe | Yummly
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Healthy Oatmeal Smoothies & Protein Shakes

SLENDER KITCHEN(2)
Juliette Ashmore: "Added honey to sweeten,was very nice" Read More
4Ingredients
15Minutes
60Calories
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Healthy Oatmeal Smoothies & Protein Shakes

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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup rolled oats
  • 1/2 cup unsweetened vanilla almond milk (or other milk)
  • 1/3 cup nonfat plain greek yogurt (or other yogurt)
  • 1 cup blueberries (or other fruit)
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium15mg1%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Juliette Ashmore a year ago
    Added honey to sweeten,was very nice
    Reviewer Profile Image
    Rothgeb 4 years ago
    I added peanut and protein powder and boy this came out so good! I didn’t know you could use oatmeal but it turned to powder in my blender great recipe

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