Healthy Jambalaya Recipe | Yummly
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Part of

Healthy Jambalaya

FOOD FANATIC(4)
Frank: "Awesome!!!!! Added turkey sausage and chicken" Read More
15Ingredients
55Minutes
260Calories
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Healthy Jambalaya
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Ingredients

US|METRIC
6 SERVINGS
  • 1 Tbsp. olive oil (Plus 2 tablespoons)
  • 1 small onion (Chopped)
  • 5 stalks celery (Chopped)
  • 1 cup green bell pepper (Large, chopped)
  • 1 cup farro
  • 2 bay leafs
  • 1 1/2 Tbsp. garlic powder
  • 1 Tbsp. smoked paprika
  • 2 tsp. chili powder
  • 13 oz. tomatoes (Strained, Or tomato puree)
  • 3 cups organic vegetable broth
  • 15 oz. cannellini beans (Thoroughly drained and rinsed)
  • 30 shrimps (Wild Caught Frozen Uncooked, Peeled and deveined)
  • salt
  • freshly ground black pepper
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories260Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol45mg15%
    Sodium680mg28%
    Potassium720mg21%
    Protein16g
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars4g
    Vitamin A35%
    Vitamin C70%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(4)

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    Frank 2 years ago
    Awesome!!!!! Added turkey sausage and chicken
    Reviewer Profile Image
    Partin 3 years ago
    I would use less chili powder than recipe calls for. Otherwise, it was quite good
    Reviewer Profile Image
    Nikki Nikki 3 years ago
    We added some chicken breast and Sriracha (pretty much add that to everything!) and we knocked our own socks off! We had brown rice instead of farro and used Rotel instead of plan tomato puree - still turned out amazing! Highly recommended!
    Reviewer Profile Image
    Patrick S. 3 years ago
    Absolutely delicious everyone loved it

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