Healthy Garlicky Sweet Potato Fries Recipe | Yummly
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Healthy Garlicky Sweet Potato Fries

YUMMLY(26)
Cecilia Mimilia: "Turned out great! We cooked the sweet potato in o…" Read More
5Ingredients
30Minutes
140Calories
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Description

The perfect nutrient-dense side dish when you're craving something both sweet and savory! The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. sweet potatoes
  • 1 Tbsp. extra-virgin olive oil
  • 1/2 tsp. salt
  • black pepper
  • 2 cloves garlic
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A320%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(26)

    Cecilia Mimilia a year ago
    Turned out great! We cooked the sweet potato in our oven for an extra 10 minutes for that crispy texture. Will definitely make again.
    whiterose a year ago
    I overcrowded the pan so, it caused a bit of condensation. Will avoid that next time. But still flavourful. Roasted it with chicken & green beans.
    Lauren C. a year ago
    Delicious! so simple yet so good, even the picky people in my family liked them.
    Bethany Kern a year ago
    Addictive favorite! Note to self! Double it!
    Nahuel Ríos a year ago
    It were awesome! Thanks for the recipe
    TheGirlWhoLiv3 a year ago
    Yummy lunchtime meal for my niece, she really enjoyed it.
    Cari 2 years ago
    I enjoyed these but was hoping for that crispy texture you get with a French fry. These were a little soft. The flavour was great, though! Next time I'll try using the air fryer.
    Martineau 2 years ago
    It turned out very well. The only thing i would add more of is garlic. i will make this again.
    Netosha Keefe 2 years ago
    havent really liked sweet potatos but this is a good balance of sweet and salty.
    Preston C. 2 years ago
    perfect balance of sweet and savoury
    Genoveva Cardenas 2 years ago
    excellent récipe and healthy
    Great! Just followed the guide, and the potatoes are delicious!
    Zoe Probert 2 years ago
    very tasty .... will be doing these often 😃
    Alexander Lemus 2 years ago
    First time cooking, really simple to make! They look and taste great!
    Ford 2 years ago
    very good but had to add some time
    Adelina 2 years ago
    Easy, tasty, full of flavor. Recommend it to everyone!
    Jen s 2 years ago
    Yummy! Might be easier with garlic powder mixed in at the outset though
    Karen 2 years ago
    Tasty wish they were crispier
    This is amazing will try it again!
    Joseph Bass 2 years ago
    Awesome! Easy. Would make it again, for sure.
    EDDIE 2 years ago
    GREAT I Will make again and again!!!!
    Denisse 3 years ago
    Amazing!! I loved them ❤️
    Corlista Rhodes 3 years ago
    So yummy and easy! I will definitely make this again & again. I used garlic powder instead of minced garlic when I took them out of the oven:)
    Krisztina S. 3 years ago
    wonderful!! I only added rosemary, and I'll definitely make it again!!
    Petri Finch 3 years ago
    I used a Japanese sweet potato, they were delicious. 👍
    Carolyn Ward 3 years ago
    3 1/2 stars. I followed the directions exactly except for using tin foil instead of parchment paper. The garlic burned and the fries did not get crisp, but they still tasted good.

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