Healthy Garlicky Sweet Potato Fries Recipe | Yummly
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Healthy Garlicky Sweet Potato Fries

YUMMLY(25)
Lauren C.: "Delicious! so simple yet so good, even the picky…" Read More
5Ingredients
30Minutes
140Calories
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Description

The perfect nutrient-dense side dish when you're craving something both sweet and savory! The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
4 SERVINGS
  • 1 pound sweet potatoes
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon salt
  • black pepper
  • 2 cloves garlic
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    NutritionView More

    140Calories
    Sodium15% DV360mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A320%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(25)

    whiterose a month ago
    I overcrowded the pan so, it caused a bit of condensation. Will avoid that next time. But still flavourful. Roasted it with chicken & green beans.
    Lauren C. 2 months ago
    Delicious! so simple yet so good, even the picky people in my family liked them.
    Bethany Kern 3 months ago
    Addictive favorite! Note to self! Double it!
    Nahuel Ríos 3 months ago
    It were awesome! Thanks for the recipe
    TheGirlWhoLiv3 3 months ago
    Yummy lunchtime meal for my niece, she really enjoyed it.
    Cari 4 months ago
    I enjoyed these but was hoping for that crispy texture you get with a French fry. These were a little soft. The flavour was great, though! Next time I'll try using the air fryer.
    Kathy 7 months ago
    It turned out very well. The only thing i would add more of is garlic. i will make this again.
    Netosha Keefe 8 months ago
    havent really liked sweet potatos but this is a good balance of sweet and salty.
    Preston C. 10 months ago
    perfect balance of sweet and savoury
    excellent récipe and healthy
    Great! Just followed the guide, and the potatoes are delicious!
    Zoe Probert a year ago
    very tasty .... will be doing these often 😃
    Alexander Lemus a year ago
    First time cooking, really simple to make! They look and taste great!
    Ford a year ago
    very good but had to add some time
    Adelina a year ago
    Easy, tasty, full of flavor. Recommend it to everyone!
    Jen s a year ago
    Yummy! Might be easier with garlic powder mixed in at the outset though
    Karen a year ago
    Tasty wish they were crispier
    This is amazing will try it again!
    Joseph Bass a year ago
    Awesome! Easy. Would make it again, for sure.
    EDDIE a year ago
    GREAT I Will make again and again!!!!
    Denisse a year ago
    Amazing!! I loved them ❤️
    Corlista Rhodes a year ago
    So yummy and easy! I will definitely make this again & again. I used garlic powder instead of minced garlic when I took them out of the oven:)
    Krisztina S. a year ago
    wonderful!! I only added rosemary, and I'll definitely make it again!!
    Petri Finch 2 years ago
    I used a Japanese sweet potato, they were delicious. 👍
    Carolyn Ward 2 years ago
    3 1/2 stars. I followed the directions exactly except for using tin foil instead of parchment paper. The garlic burned and the fries did not get crisp, but they still tasted good.

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