Healthy Date Caramel Sauce Recipe | Yummly
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Healthy Date Caramel Sauce

DESSERTS WITH BENEFITS
6Ingredients
60Minutes
200Calories
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Healthy Date Caramel Sauce
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Ingredients

US|METRIC
2 SERVINGS
  • 2 pitted dates (packed cups, 300g, soft)
  • 2 cups boiling water
  • 2/3 cup light coconut milk (canned)
  • 1 tsp. vanilla extract
  • 1 tsp. caramel (Natural, Flavor**)
  • 1/4 tsp. salt
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories200Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol0mg0%
    Sodium330mg14%
    Potassium220mg6%
    Protein2g
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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