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Healthy Chicken Spaghetti

COOKING FOR KEEPS(2)
Richard Brown: "The flavor is great! It was a bit watery at the e…" Read More
15Ingredients
60Minutes
800Calories
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Healthy Chicken Spaghetti

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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 lb. whole wheat spaghetti
  • 1 Tbsp. olive oil
  • 2 tsp. unsalted butter
  • 1 cup green pepper (diced)
  • 1 cup diced onion
  • 1 cup mushroom (diced, any kind)
  • 1 tsp. salt (divided)
  • 3 Tbsp. all purpose flour
  • 1 1/2 cups low sodium chicken stock
  • 3/4 cup 2% milk
  • 4 oz. pimentos (jarred, drained)
  • 2 cups sharp cheddar cheese (shredded 2% milk, divided)
  • 1/2 tsp. garlic powder
  • 3/4 cup pasta water
  • 2 cups chicken (shredded)
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    NutritionView More

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    800Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories800Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol140mg47%
    Sodium1090mg45%
    Potassium940mg27%
    Protein55g108%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A35%
    Vitamin C120%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Richard Brown 2 years ago
    The flavor is great! It was a bit watery at the end though. Might add less of the pasta water next go around.
    Reviewer Profile Image
    Joe Mc 3 years ago
    Amazing! So good Did not change anything except left out the pimento

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