Healthy Chicken Pot Pie Soup Recipe | Yummly
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Healthy Chicken Pot Pie Soup

AMBITIOUS KITCHEN
15Ingredients
45Minutes
670Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 1/2 pounds boneless skinless chicken breast (diced)
  • salt
  • pepper
  • 1/2 tablespoon olive oil
  • 1 white onion (chopped)
  • 2 large carrots (sliced)
  • 2 1/2 cups Yukon Gold potatoes (diced)
  • 2 1/2 cups cauliflower florets (finely chopped)
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
  • 2 cups unsweetened almond milk (cashew milk, skim milk, 2%, if you want a richer soup, you can use whole milk)
  • 3 cups low sodium chicken broth
  • 1/2 teaspoon salt (plus more to taste)
  • freshly ground black pepper
  • 1 cup frozen peas
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    NutritionView More

    670Calories
    Sodium35% DV850mg
    Fat63% DV41g
    Protein94% DV48g
    Carbs12% DV36g
    Fiber44% DV11g
    Calories670Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol110mg37%
    Sodium850mg35%
    Potassium1930mg55%
    Protein48g94%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A140%
    Vitamin C100%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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