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Healthy Breakfast Smoothie

FREEBIE FINDING MOM(29)
David Mills Garrett: "Still waiting to male it but it looks tasty" Read More
7Ingredients
10Minutes
820Calories
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Healthy Breakfast Smoothie

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Ingredients

US|METRIC
1 SERVINGS
  • 1 bananas
  • 2 Tbsp. peanut butter
  • 1 cup cold milk
  • 1 Tbsp. cocoa powder
  • 1/4 cup oat flour (easy to do – simply put your oats in a food processor or blender and pulse until flour-like consistency)
  • 1/4 cup greek yogurt
  • 1 handful ice (optional)
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    NutritionView More

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    820Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories820Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol30mg10%
    Sodium510mg21%
    Potassium1670mg48%
    Protein37g73%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber11g44%
    Sugars38g76%
    Vitamin A4%
    Vitamin C25%
    Calcium60%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(29)

    Reviewer Profile Image
    Still waiting to male it but it looks tasty
    Reviewer Profile Image
    john homen a month ago
    "healthy drink" its also a time saver as its almost half a days calroie count.
    Reviewer Profile Image
    Katrenia Stephens 4 months ago
    Awesome!!! Definitely going to be making more often!!!
    Reviewer Profile Image
    Annie a year ago
    Delicious!!! My 3 year old loves it too!
    Reviewer Profile Image
    Audrie Miller 2 years ago
    Added a bit of vanilla and cinnamon and it was amazing
    Reviewer Profile Image
    Mya 2 years ago
    Great flavor! Although, I don't like banannas so i only put half in my drink and the flavor was still strong. Beside banannas, GREAT drink!
    Reviewer Profile Image
    Salvador Gali 2 years ago
    Just made it this morning and I’m really loving it. It was becoming very filling before I even finished it. I did mod it to my preference by adding flax seed meal, toasted sesame seeds, almond milk, ground coffee, a fragment of Nutella and I think for next time I’ll try using only half a banana ( I don’t like things too banana-y haha ). Over all, great idea! Thank you for sharing :)
    Reviewer Profile Image
    England 2 years ago
    Perfect! My new favorite smoothie.
    Reviewer Profile Image
    Ali 3 years ago
    Since I love sugary stuff, I'd have preferred pretty much less cocoa and oat floor, along with an extra something like half a banana and a packet or 2 of diet sugar. Overall it's energetic, full and has some potential!
    Reviewer Profile Image
    Ella P. 3 years ago
    It was very good will make again.
    Reviewer Profile Image
    Brunson 3 years ago
    So yummy! Will definitely be making it again this morning :)
    Reviewer Profile Image
    Liz 3 years ago
    Really good and I would definitely make it again
    Reviewer Profile Image
    Grattan 3 years ago
    It was just yummy. I did not have the cocoa powder so I just added some chocolate syrup instead. The flavor was great and knowing I had some protein in there was a bonus for me.
    Reviewer Profile Image
    Sheila 3 years ago
    We tried it as written and neither of us found it very good. if we try it again, we'll have to make some adjustments to the recipe.
    Reviewer Profile Image
    Maddie Crestio 4 years ago
    Amazing! Will definitely make again.
    Reviewer Profile Image
    Deer 4 years ago
    How can be this so delicious!!
    Reviewer Profile Image
    Elizabeth M. 4 years ago
    I made it and added flax seed and avocado (trying to fatten up my skinny kid)—-the avocado made it much creamier!
    Reviewer Profile Image
    Kat Vann 4 years ago
    If you've never tasted heaven before, try this. ♡♡♡
    Reviewer Profile Image
    Lynda Alvarado 4 years ago
    made it without the greek yogurt. used ovaltine instead of cocoa power. hit with the kids!
    Reviewer Profile Image
    Gigi Tomsu 4 years ago
    It was quick and easy and tasted good
    Reviewer Profile Image
    Henson Rice 4 years ago
    so good, tasty light chocolate smoothie.
    Reviewer Profile Image
    Riri 4 years ago
    Like , Second time I added coffee
    Reviewer Profile Image
    panera 5 years ago
    Disgusting. Would not make this again
    Reviewer Profile Image
    Felipe B. 5 years ago
    This is very tasty, I made some changes by removing 1 spoon of peanut butter and adding 1 cup of fresh brewed coffee.
    Reviewer Profile Image
    Grace Lily Stuart 6 years ago
    took me about 7 minutes to make, tastes amazing, really filling so would be perfect for a breakfast meal on the go. very rich, 2 servings is basically one serving. :) highly recommend
    Reviewer Profile Image
    Cassidy H. 6 years ago
    That is seriously tasty. This is the first smoothie I've ever made but I really really like it. I'm so happy.
    Reviewer Profile Image
    Lineta S. 6 years ago
    Delicious but a bit too much peanut butter for my taste. Next time i would use 1 spoon instead of 2.
    Reviewer Profile Image
    Kelly L. 7 years ago
    delicious!! perfect breakfast for a day you plan on working out... 2 ice cubes is perfect and a little less cocoa powder
    Reviewer Profile Image
    Anna T. 7 years ago
    getting all the nutrients in one drink. nice .... i just substituted oat flour with roasted rice flour.

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