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sheri bates: "It turned out good. I didn’t use the flour but us…" Read More
7Ingredients
10Minutes
820Calories
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Ingredients
US|METRIC
1 SERVINGS
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol30mg10% |
Sodium510mg21% |
Potassium1670mg48% |
Protein37g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber11g44% |
Sugars38g |
Vitamin A4% |
Vitamin C25% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(29)

sheri bates 3 months ago
It turned out good. I didn’t use the flour but used protein instead quite yummy

john homen 10 months ago
"healthy drink" its also a time saver as its almost half a days calroie count.

Mya 3 years ago
Great flavor! Although, I don't like banannas so i only put half in my drink and the flavor was still strong. Beside banannas, GREAT drink!

Salvador Gali 3 years ago
Just made it this morning and I’m really loving it. It was becoming very filling before I even finished it. I did mod it to my preference by adding flax seed meal, toasted sesame seeds, almond milk, ground coffee, a fragment of Nutella and I think for next time I’ll try using only half a banana ( I don’t like things too banana-y haha ). Over all, great idea! Thank you for sharing :)

Ali 4 years ago
Since I love sugary stuff, I'd have preferred pretty much less cocoa and oat floor, along with an extra something like half a banana and a packet or 2 of diet sugar.
Overall it's energetic, full and has some potential!

Grattan 4 years ago
It was just yummy. I did not have the cocoa powder so I just added some chocolate syrup instead. The flavor was great and knowing I had some protein in there was a bonus for me.

Sheila 4 years ago
We tried it as written and neither of us found it very good. if we try it again, we'll have to make some adjustments to the recipe.

Elizabeth M. 5 years ago
I made it and added flax seed and avocado (trying to fatten up my skinny kid)—-the avocado made it much creamier!

Lynda Alvarado 5 years ago
made it without the greek yogurt. used ovaltine instead of cocoa power. hit with the kids!

Felipe B. 6 years ago
This is very tasty, I made some changes by removing 1 spoon of peanut butter and adding 1 cup of fresh brewed coffee.

Grace Lily Stuart 6 years ago
took me about 7 minutes to make, tastes amazing, really filling so would be perfect for a breakfast meal on the go. very rich, 2 servings is basically one serving. :) highly recommend

Cassidy H. 7 years ago
That is seriously tasty. This is the first smoothie I've ever made but I really really like it. I'm so happy.

Lineta S. 7 years ago
Delicious but a bit too much peanut butter for my taste. Next time i would use 1 spoon instead of 2.

Kelly L. 7 years ago
delicious!! perfect breakfast for a day you plan on working out... 2 ice cubes is perfect and a little less cocoa powder

Anna T. 8 years ago
getting all the nutrients in one drink. nice .... i just substituted oat flour with roasted rice flour.