Healthy Breakfast Sausage Recipe | Yummly
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Healthy Breakfast Sausage

LITE CRAVINGS
9Ingredients
10Minutes
60Calories
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Healthy Breakfast Sausage
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Ingredients

US|METRIC
12 SERVINGS
  • 1 lb. ground chicken breast (92/8)
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper
  • 1/2 tsp. ground sage
  • 1/2 tsp. garlic powder
  • 1/2 tsp. dried thyme
  • 1/4 tsp. ground nutmeg
  • 1/2 tsp. red pepper flakes
  • 1 tsp. brown sugar (or coconut sugar, optional but delicious!)
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium220mg9%
    Potassium200mg6%
    Protein6g
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g
    Vitamin A2%
    Vitamin C0%
    Calcium0%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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