Healthy Breakfast Pumpkin Spice Overnight Oats Recipe | Yummly
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Healthy Breakfast Pumpkin Spice Overnight Oats

RAWMAZING
8Ingredients
20Minutes
460Calories
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Healthy Breakfast Pumpkin Spice Overnight Oats

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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup oats (see raw oats)
  • 2 Tbsp. chia seeds
  • 1/2 tsp. cinnamon
  • 1/2 tsp. ginger
  • 1/4 tsp. ground cloves
  • 1/4 tsp. nutmeg
  • 1 1/2 cups almond milk (or other favorite non-dairy milk)
  • 1/2 cup pumpkin purée (from a sugar pumpkin)
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium770mg22%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A210%
    Vitamin C25%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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