Healthy Breakfast Muffins Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Healthy Breakfast Muffins

THE WHOLESOME FORK
16Ingredients
40Minutes
190Calories
Read Directions
Add to Meal Planner
Healthy Breakfast Muffins

Add to Meal Planner

Ingredients

US|METRIC
12 SERVINGS
  • 1 cup whole wheat flour (130 g)
  • 1/2 cup all-purpose flour (65 g)
  • 1/2 cup oats (45 g)
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 1 tsp. cinnamon
  • 1 Tbsp. ground flax seed
  • 3 Tbsp. seeds (divided, chia, sunflower, pumpkin or your favorite seeds)
  • 2 large eggs
  • 1/2 cup non fat yogurt (plain, 120 ml)
  • 4 Tbsp. coconut oil (melted)
  • 1/4 cup applesauce (130 g)
  • 2 ripe bananas (mashed)
  • 2 Tbsp. honey
  • 1 tsp. vanilla extract
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol35mg12%
    Sodium170mg7%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop