Healthy Breakfast Ideas Recipe | Yummly
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Healthy Breakfast Ideas

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13Ingredients
15Minutes
120Calories
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Healthy Breakfast Ideas

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Ingredients

US|METRIC
4 SERVINGS
  • egg whites
  • bell peppers
  • mushrooms
  • spinach
  • goat cheese
  • avocado
  • chives (/Cilantro)
  • 8 oz. coconut water
  • 1 kiwi
  • 1/2 frozen banana
  • 1 flax seeds (tablespoon)
  • 1 handful spinach
  • 1 handful parsley
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium125mg5%
    Potassium620mg18%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A70%
    Vitamin C120%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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