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Healthy Banana Pancakes

PRETTY. SIMPLE. SWEET.(4)
Troy Allen: "Fantastic 🙂 My two children loved them 😋" Read More
12Ingredients
30Minutes
230Calories
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Healthy Banana Pancakes

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Ingredients

US|METRIC
5 SERVINGS
  • 1 cup flour (all-purpose, whole-wheat, or a combination, sifted)
  • 2 Tbsp. light brown sugar (or dark)
  • 2 tsp. baking powder
  • 1/2 tsp. ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/4 tsp. salt
  • 1 large egg
  • 1 cup milk
  • 2 Tbsp. canola oil (or 2 tablespoons butter, melted)
  • 1/2 cup banana (mashed ripe, about 1 large or 2 small)
  • 1 tsp. pure vanilla extract
  • canola oil cooking spray (/butter, for coating the pan)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium380mg16%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A2%
    Vitamin C4%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Reviewer Profile Image
    Troy Allen a year ago
    Fantastic 🙂 My two children loved them 😋
    Reviewer Profile Image
    Phyllis Scott 2 years ago
    They were really light and delish. My son doesn’t eat bananas and he tried and liked them. Will make again.
    Reviewer Profile Image
    Wagner 5 years ago
    Ok Would make some changes
    Reviewer Profile Image
    Terry-Ann G. 7 years ago
    It was ok but not great, I think it had to much baking powder. yes added 1/4 cup of oats and 1/4 cup of milk left out bananas and used some rasins instead. the kids like it.

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