Healthy Banana-Blueberry Muffins Recipe | Yummly
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Healthy Banana-Blueberry Muffins

PLANES TO PLATES(5)
Cynthia: "Delicious! My family asked that I make more 😋" Read More
15Ingredients
40Minutes
190Calories
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Healthy Banana-Blueberry Muffins

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Ingredients

US|METRIC
12 SERVINGS
  • 1 cup quick-cooking rolled oats (not instant)
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup granulated sugar
  • 1/4 cup ground flax seed
  • 1 1/2 tsp. baking powder
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 Tbsp. flax seeds (whole, optional)
  • 1 1/2 cups bananas (mashed, 3 large)
  • 1/4 cup butter (melted)
  • 1 large egg
  • 1 tsp. vanilla extract
  • 1 cup frozen blueberries (or fresh)
  • 1 handful raspberries
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol30mg10%
    Sodium310mg13%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A4%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Reviewer Profile Image
    Cynthia 2 years ago
    Delicious! My family asked that I make more 😋
    Reviewer Profile Image
    Annette Braun 2 years ago
    Delicious. Didn't have raspberries so added more blueberries. Added walnuts, used brown sugar. didn't have flax seed so i added additional oatmeal. Will make again
    Reviewer Profile Image
    H 3 years ago
    Perfect quick grab and go breakfast for my son and great muffin snack for the adults!!
    Reviewer Profile Image
    Wakelyn 4 years ago
    Great. Substituted applesauce for the butter. Used 1 banana and added a dash of milk.
    Reviewer Profile Image
    Kelli Owens 5 years ago
    These are so yummy! I am always looking for healthier blueberry muffins to make for my kids and these were great. I didn't have any raspberries, so I just added more blueberries and they turned out fantastic. I will definitely make them again.

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