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Healthy Applesauce Carrot Muffins {a.k.a. Carrot Cake Muffins}

Name: Healthy Applesauce Carrot Muffins {a.k.a. Carrot Cake Muffins}
Total time: 1 h
Yield: 12
Ingredients: 1 1/2 cups whole wheat flour; 1 teaspoon baking soda; 1 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; 1/4 teaspoon ground ginger; 1/2 teaspoon salt; 2 tablespoons butter melted; 1/2 cup honey; 1 egg lightly beaten; 1 teaspoon pure vanilla extract; 1 cup unsweetened applesauce; 3/4 cup shredded carrots finely, about 2-3 medium carrots

MEL'S KITCHEN CAFE(12)

Marla: "This is a recipe to keep!" Read More

12Ingredients

60Minutes

130Calories

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Ingredients

US|METRIC

12 SERVINGS

1 1/2 cups whole wheat flour

1 tsp. baking soda

1 tsp. ground cinnamon

1/4 tsp. ground nutmeg

1/4 tsp. ground ginger

1/2 tsp. salt

2 Tbsp. butter (melted)

1/2 cup honey

1 egg (lightly beaten)

1 tsp. pure vanilla extract

1 cup unsweetened applesauce

3/4 cup shredded carrots (finely, about 2-3 medium carrots)

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NutritionView More

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130Calories

Sodium

Fat

Protein

Carbs

Fiber

Calories130Calories from Fat25

% DAILY VALUE

Total Fat2.5g4%

Saturated Fat1.5g8%

Trans Fat

Cholesterol25mg8%

Sodium230mg10%

Potassium115mg3%

Protein3g6%

Calories from Fat25

% DAILY VALUE

Total Carbohydrate26g9%

Dietary Fiber2g8%

Sugars14g28%

Vitamin A25%

Vitamin C2%

Calcium2%

Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(12)

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Marla 3 months ago

This is a recipe to keep!

Entz 6 months ago

awesome recipe . I've made these over and over again . I just top them with salted pumpkin seeds.

Pikus a year ago

Absolutely! I added walnuts and raisins and baked them for 19 minutes. Perfect! Great low fat muffin recipe! I will definitely make these again!

Bianca M. a year ago

It was fine, a little boring for me.

Caroline Woods 2 years ago

Yummy added more cinnamon and used fresh ginger less honey. Dense but moist and delicious.

Ala Alicja 2 years ago

Muffins turned out super tasty! I also added some shredded apples and more cinnamon, just because I love it.

Sue H. 3 years ago

Great--subbed in a little white flour as I ran short of whole wheat, & still fine. Easy & common ingredients. Nice healthier option, especially vs. giant coffee shop/supermarket types.

Melissa M. 4 years ago

i added 1/4 cup raisins to the recipe though it's a great muffin with or without them!

Allo Cuisine 4 years ago

Great! Easy! Will make again.

Luisa Cuellar 4 years ago

I was surprise, it came out pretty good. I tweaked it a little bit and added raisins and walnut.

Anna W. 5 years ago

Just made these and they are delicious! Super moist, and definitely sweet enough. I was a little short on apple sauce so I added 2 heaping spoons of Greek yogurt and probably used 2 cups of grated carrot. Will definitely make again

Roz H. 6 years ago

Delicious & easy! I added 1/2 cup walnuts. Texture is great - not too dense. Next time I'll add 1/2 the honey though - very sweet!

Healthy Applesauce Carrot Muffins {a.k.a. Carrot Cake Muffins}

Ingredients

NutritionView More

Recipe Tags

Reviews(12)

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