Healthier Tempeh Reuben. Recipe | Yummly
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Part of

Healthier Tempeh Reuben.

HALF BAKED HARVEST
22Ingredients
50Minutes
1750Calories
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Healthier Tempeh Reuben.
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Ingredients

US|METRIC
2 SERVINGS
  • 8 oz. tempeh (brown rice)
  • 1/4 cup low sodium soy sauce (or tamari)
  • black pepper
  • 1 Tbsp. mustard seeds
  • 4 slices rye bread
  • 2 Tbsp. organic butter
  • 1/4 cup cheese (cashew, optional, recipe follows)
  • 1 cup sauerkraut
  • 2 slices swiss cheese
  • 3/4 cup tahini
  • 2 Tbsp. chili sauce
  • 1/2 lemon
  • 1 Tbsp. pickle (chopped, + 1 tablespoon pickle juice)
  • 1 Tbsp. chives (chopped)
  • kosher salt
  • pepper
  • 1 cup raw cashews (soaked overnight in water)
  • 1/4 cup nutritional yeast
  • 2 Tbsp. lemon juice
  • 1/2 tsp. garlic powder
  • kosher salt
  • 1/4 cup water (plus more if needed)
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    NutritionView More

    Unlock full nutritional details with subscription

    1750Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories1750Calories from Fat1050
    % DAILY VALUE
    Total Fat117g180%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol70mg23%
    Sodium3110mg130%
    Potassium2160mg62%
    Protein83g
    Calories from Fat1050
    % DAILY VALUE
    Total Carbohydrate119g40%
    Dietary Fiber29g116%
    Sugars12g
    Vitamin A20%
    Vitamin C80%
    Calcium100%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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