Guacamole Recipe | Yummly
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Guacamole

KITCHENAID
8Ingredients
10Minutes
130Calories
Read Directions
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Guacamole

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Description

Ingredients

US|METRIC
8 SERVINGS
  • 1/2 red onion (about 75g, small dice)
  • 1 lime (zested and juiced)
  • 3 large avocados (450 g, ripe)
  • 1/2 tsp. garlic powder
  • 2 tsp. salt
  • cilantro (optional)
  • hot sauce (optional)
  • jalapeño (finely minced, optional)
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    Directions

    1. SPECIAL EQUIPMENT: KitchenAid® Artisan Stand Mixer with pastry beater
    2. Add chopped red onion, lime zest, and lime juice to the mixing bowl of the KitchenAid® Artisan Stand Mixer. Attach pastry beater.
    3. Halve and pit the avocados. Scoop out the flesh with a spoon and add to the mixing bowl. Add garlic powder, salt and any optional ingredients to the mixer.
    4. Turn the mixer to speed 2 to mash the avocado and continue until guacamole is desired consistency.
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A10%
    Vitamin C30%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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