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10Ingredients
45Minutes
290Calories
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Description
These healthy stuffed zucchini are a delicious and filling low-carb dinner option. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper. Set aside.
- Slice the zucchini in half lengthwise. Use a spoon to scoop out the seeds, creating a 3/4-inch hollow. Arrange the zucchini cut side up on the prepared baking sheet.
NutritionView More
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290Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories290Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol85mg28% |
Sodium770mg32% |
Potassium1060mg30% |
Protein30g59% |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars8g16% |
Vitamin A20% |
Vitamin C70% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(22)

Ryan C. 4 months ago
Was a hit with dinner! I did add a bit of Worcester sauce and mushrooms to it for tang and a bit more substance and it worked wonderfully.

CarMa Lowe 9 months ago
I had a very large zucchini from my garden and I really didn't know what I was going to do with it. this recipe was exactly what I needed. I didn't have canned tomatoes so I use three fresh tomatoes. I threw some salsa and Parmesan cheese in the mixture before cooking for a bit more flavor. It turned out pretty good. My husband was happy.

Jay Geist 10 months ago
really easy to prepare and cook add some canned enchilada sauce to spice it up and was even better

Mesagna a year ago
good. ive made them twice now. first time i used ground beef and didnt really care for them. this time time i used turkey italian sausage and left out the italian seasoning since the sausage is seasoned. way better.

Walter G. a year ago
The boats float to one of my favorite Zucchini dishes. Due to my low sodium diet I did change out the salt for Dash Lemon Pepper. Added extra seasoning. If I could get the boats a little crispier they woukd have been outstanding. Will make again and try other spice alternatives than salt.

Sylvia Keller 2 years ago
Quick and easy dish to make. i used ground pork instead of the other meat options. The blend if flavors was delicious.

Sarah Schneider 2 years ago
Not the most flavorful dish I've ever made, but it had enough flavor to be good. Very juicy, it pooled on the plate. More filling than i exspected but wasn't over full. Used double the amount of cheese that the recipe called for and i believe that helped with the flavor. Very satisfied with this meal and how it turned out. Combined it with Spanish rice and sauteed red potatoes. Not sure how it will stand up as seconds, zuccini was pretty flimsy after cooking so try not to make the boat thinner than a 1/4 of an inch.

Samantha Harper 2 years ago
These were ok. I’d prefer to cut up the zucchini instead of using a boat form

Marta Gaál 2 years ago
It just taste like zucchini and beef, plain. I was expecting a richer taste, also, what am I supposed to do with the inside of the zucchini? Bin it? Not making it again.

Melissa Fandrey 2 years ago
I used ground chicken and the whole family loved it added some homemade ranch dressing to top it off and perfect

Anne Frances Davis 2 years ago
So good! One tip: I used the fire roasted diced tomatoes & chilis can from Trader Joe’s and it gave it a ton of flavor that I think it needed. I used ground turkey and it was very flavorful with the seasoning plus the spicy tomatoes.

Julissa Emmanuelli 2 years ago
delicious! i do think it needs a little bit more flavoring, but i added some hot sauce to it and it tasted great! i may try adding a few other ingredients next time but ill definitely make this again.