Garlic Parmesan Chicken Tenders Recipe | Yummly
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Garlic Parmesan Chicken Tenders

THE RECIPE CRITIC
11Ingredients
25Minutes
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 pounds chicken tenders (boneless skinless)
  • 1/2 cup white flour
  • salt
  • pepper
  • 6 tablespoons olive oil (or melted butter)
  • 3 teaspoons minced garlic
  • 1 teaspoon dried basil
  • 1/4 teaspoon paprika
  • 1 cup panko
  • 2/3 cup Parmesan cheese (freshly grated)
  • fry sauce (Famous)
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol100mg33%
    Sodium810mg34%
    Potassium630mg18%
    Protein40g78%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C6%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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