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4Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 oz. pork chops
- salt
- ground black pepper (freshly)
- 3 Tbsp. lard (or vegetable oil)
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NutritionView More
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100Calories
Sodium
Fat
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium0% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
A Graham a year ago
Good and simple. I used seasoning salt on all, pepper of 4, lemin pepper on 2, thyme on 2 and chili powder on 2. Loved the different flavors
Bailey 2 years ago
These were delicious! They reminded me of when I was a little girl eating at my grandparents house. I’ll be making them again. Thanks!
Ron 5 years ago
I used Jane’s Krazy mixed up Salt and poultry seasoning. This came out delicious. Made 2 chops with sweet potatoes and broccoli.