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Fried Cauliflower Rice
ANOTHER MUSIC IN A DIFFERENT KITCHEN18Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower
- 3 cloves minced garlic
- 2 Tbsp. minced ginger
- 1 Thai red chili pepper (chopped, optional)
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
- 1 1/2 cups vegetable broth (you can also use water)
- 8 oz. firm tofu (block)
- 1 red bell pepper (chopped)
- 2 cups sliced mushrooms
- 2 cups bean sprouts
- 1 cup pea pods (sliced)
- 2 medium carrots (diced)
- 4 scallions (green onions sliced – including the green parts)
- 6 oz. water chestnuts (chopped)
- 13 oz. baby corn (chopped into bite-sized pieces)
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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