Flounder with Lemon-Butter Sauce Recipe | Yummly
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Flounder with Lemon-Butter Sauce

LEITE'S CULINARIA(3)
Kara: "Good flavor but did not did not come out like the…" Read More
8Ingredients
15Minutes
180Calories
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Flounder with Lemon-Butter Sauce

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Ingredients

US|METRIC
4 SERVINGS
  • 6 oz. flounder fillets (1/2-inch-thick, fresh, not frozen)
  • 1/2 tsp. kosher salt
  • 1/4 tsp. ground black pepper
  • 2 Tbsp. vegetable oil
  • 1 tsp. all purpose flour (or so, optional)
  • 3 Tbsp. unsalted butter (cut into 4 slices)
  • 1 lemon (about 1/4 cup)
  • 2 Tbsp. chopped fresh herbs (finely, such as basil, chives, or flat-leaf parsley)
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol45mg15%
    Sodium340mg14%
    Potassium200mg6%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0%
    Vitamin A6%
    Vitamin C35%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(3)

    Reviewer Profile Image
    M a year ago
    We didn’t like it unfortunately. Followed the recipe step for step the lemon gave it quite a bite it was too much for us. The flour didn’t give it the crisp crust though. Others may like. It wasn’t for us.
    Reviewer Profile Image
    Kara 4 years ago
    Good flavor but did not did not come out like the picture.
    Reviewer Profile Image
    Nan 4 years ago
    Delicious easy to make

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