Flounder with Lemon Butter Recipe | Yummly
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Flounder with Lemon Butter

KQED FOOD(17)
A Graham: "Good simple recipe for a weeknight." Read More
9Ingredients
30Minutes
170Calories
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Flounder with Lemon Butter

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Ingredients

US|METRIC
4 SERVINGS
  • 1/3 cup flour (all-purpose)
  • 1 large egg (beaten)
  • 2 Tbsp. peanut oil
  • 4 flounder fillets (about 5 ounces each)
  • 1/4 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 2 Tbsp. unsalted butter
  • 2 Tbsp. fresh lemon juice
  • 2 Tbsp. chopped fresh chives
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium170mg7%
    Potassium45mg1%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(17)

    Reviewer Profile Image
    A Graham 2 months ago
    Good simple recipe for a weeknight.
    Reviewer Profile Image
    Karen L. 7 months ago
    This turned out well. I added some lemon zest to the flour mixture, and I added 3 minced garlic cloves and some fresh thyme to the lemon butter sauce. Very easy and quick recipe.
    Reviewer Profile Image
    Blaine Forshage 2 years ago
    very good. I added 2 tablespoons of capers to the sauce and it was perfect.
    Reviewer Profile Image
    Rhody Nardella 2 years ago
    This recipe is delicious!
    Reviewer Profile Image
    Karen Harman 2 years ago
    Skipped the butter and used ghee. Didn't have chives and it didn't matter. I added a little milk to the egg mixture and accidentally reversed the coating process (flour first, then egg). This was delicious with a light crispy flash-browned coating and perfectly cooked tasty fish inside. All it needed at the end was to be placed on our plates with a side of lemon slices and veggies. Yummy!
    Reviewer Profile Image
    Coppola 3 years ago
    The flavor was great, but for some reason the flour and egg coating did not adhere to the fish as it cooked. When I flipped the fillets the batter stuck to the pan. Though it tasted good, it wasn’t pretty!
    Reviewer Profile Image
    Kaye McDonald 3 years ago
    It was great! It was yummy!
    Reviewer Profile Image
    Maria J. 3 years ago
    absolutely delicious very simple to make
    Reviewer Profile Image
    Liana Esperon 3 years ago
    Delicious!! Made it exactly as instructed.
    Reviewer Profile Image
    Samantha 4 years ago
    Flavors were great. I actually pan seared it a little in the lemon butter sauce at the end. Delicious!
    Reviewer Profile Image
    Hicks 4 years ago
    Really easy to make. I added some more ajun seasoning and parmasian cheese to the flour. Wowowwoo what a delicious recipe.
    Reviewer Profile Image
    Hing - Jones 4 years ago
    Delicious! Will definitely be making this again. The lemon butter sauce had a bit too much lemon juice in it for our taste but we just added more butter, salt & Pepper, and a little bit of garlic powder to it and it turned out great. Thanks for the recipe!
    Reviewer Profile Image
    our child loved them, so they past mustard in the house.
    Reviewer Profile Image
    Maddie W 4 years ago
    We used frozen flounder so it was very moist. 2nd time around also tasted very eggy. Overall pretty good and would make again ( with fresh fish)
    Reviewer Profile Image
    Mrs.P 5 years ago
    This was good, but I wanted a little more flavor so, I marinated the fish for a few hours in italian herbs and spices, butter and lemon. I also added garlic to the flour before breading the filets. I paired it with garlic mashed potato, and garlic butter string beans. Note: the lemon butter sauce for the fish was delicious!
    Reviewer Profile Image
    Mary Andersen 5 years ago
    It was easy to make light and tasted great
    Reviewer Profile Image
    Ash 5 years ago
    Delish! So easy and fast to make.

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