Favorite Vegan Dinner Recipe! Recipe | Yummly
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Favorite Vegan Dinner Recipe!

KAMI BLEASE(1)
19Ingredients
45Minutes
550Calories
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Favorite Vegan Dinner Recipe!

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Ingredients

US|METRIC
4 SERVINGS
  • 4 tsp. virgin coconut oil
  • 1 Tbsp. cumin seeds
  • 1 medium onion (finely chopped, about 2 cups/500 mL)
  • 1 tsp. fine sea salt (to taste, plus a pinch)
  • 3 cloves garlic (minced)
  • 4 tsp. fresh ginger (grated)
  • 1 tsp. ground turmeric
  • 1 tsp. ground coriander
  • 1/4 tsp. red pepper flakes (or to taste)
  • 1 sweet potato (medium/large, peeled and cut into 1/4- to 1/2-inch, 5 mm to 1 cm dice, about 3 cups/750 mL)
  • 14 oz. chickpeas (drained and rinsed, or 1 1/2 cups cook chickpeas)
  • 14 oz. diced tomatoes (with juices)
  • 14 oz. light coconut milk
  • 5 oz. baby spinach
  • freshly ground black pepper
  • basmati rice (cooked)
  • fresh cilantro leaves (Chopped)
  • flake coconut (Unsweetened shredded or large-)
  • lime wedges (optional)
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol
    Sodium970mg40%
    Potassium1160mg33%
    Protein12g24%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A180%
    Vitamin C70%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    . 2 years ago
    Just okay. I felt like more spices were needed to balance out the sweet potatoes and coconut milk.

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