
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
®/™©2022 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands
This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070.
MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
Did you make this?
Add All to Shopping List
Add to Meal Planner
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories450Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium630mg26% |
Potassium750mg21% |
Protein13g25% |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber10g40% |
Sugars4g8% |
Vitamin A45% |
Vitamin C120% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(22)

Jackie Porter 3 months ago
Great I did make some substitutes according to what I had on hand and it still turned out great! Loved it

Linda 4 months ago
This salad has become a staple in our house. We are watching our weight and this salad is great. I use chopped curly kale instead of parsley, lite olive oil, cherry tomatoes cut in half, pinto, black, navy or garbanzo beans and the salad is great! Took it to a party and everyone raved about it. Because the kale stands up to moisture, this salad lasts a week in the fridge.

Laurie Burrell 9 months ago
Didn’t have the chickpeas or red pepper, added fresh mozarella and fresh basil instead with fresh tomato. Delish!

sarah recko 10 months ago
Love this recipe. I’ve remade it a couple of times already. I switched the chickpeas to pinto beans for personal taste. And used cilantro instead of parsley

Kristin Kidd a year ago
My family loved it! We rarely eat quinoa so it was a great surprise! Will make it again!

y o a year ago
I’m not quick with salads because there are so any ingredients, but it turned out very tasty!

Daniels a year ago
A great recipe. I added feta cheese, extra red wine vinegar, edemame, and black olives.

AlBert a year ago
So good!! I didn’t have peppers, but I threw in some cauliflower I had and it worked perfectly! A great one to throw in whatever fresh veg you have 😊
(I also added feta)

Pina Diana 2 years ago
07-29-2020, used tri colour quinoa, chopped cabbage, red onion, edamame, carrot. Followed the cooking instructions, quinoa was light and fluffy

Ojass Narawane 3 years ago
Tasted great. Very healthy. A little mild for my taste. Would recommend some additional seasoning.

Park 3 years ago
I love this salad. Really easy to make, and I've substituted black beans for the chickpeas and still turns out great.