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Jennifer Daniels: "Would definitely make this again - I subbed kidne…" Read More
21Ingredients
80Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
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NutritionView More
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270Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories270Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1880mg54% |
Protein11g22% |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber17g68% |
Sugars15g30% |
Vitamin A350% |
Vitamin C320% |
Calcium35% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)

Jennifer Daniels 2 years ago
Would definitely make this again - I subbed kidney beans for the aduki - I didn't have parsnips, just added yellow and white carrots. I also didn't have a leek, so I subbed a shallot, green onions, and extra chopped garlic. I used a red & orange bell pepper, subbed spinach for the kale. 2 Tablespoons of the vinegar is a bit much - had to balance the flavor out with more salt and garlic powder. Instead of plain water, I used 1 carton of bone broth, 1 carton of french onion soup, and a couple cups of water.

Dotty 4 years ago
I used 2 potatoes, 2 parsnips and 2 carrots as the root veggies. Must be the parsnips that give it a bit of a sweet flavor. GREAT soup