Everything Bagel Avocado Toast Recipe | Yummly
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Everything Bagel Avocado Toast

EATING WELL
4Ingredients
5Minutes
190Calories
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Everything Bagel Avocado Toast

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Ingredients

US|METRIC
1 SERVINGS
  • 1/4 avocado (medium, mashed)
  • 1 slice whole grain bread (toasted)
  • 2 tsp. everything bagel seasoning
  • 1 pinch flaky sea salt (such as Maldon)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A2%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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