Easy Vegan Instant Pot Chili (0 WW SmartPoints – Blue Plan) Recipe | Yummly
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Easy Vegan Instant Pot Chili (0 WW SmartPoints – Blue Plan)

THE MAMA MAVEN
14Ingredients
35Minutes
520Calories
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Easy Vegan Instant Pot Chili (0 WW SmartPoints – Blue Plan)

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Ingredients

US|METRIC
8 SERVINGS
  • 1 Tbsp. extra virgin olive oil
  • 2 garlic (cubes)
  • 2 lb. marinara sauce
  • 1 small yellow onion (1 cup chopped)
  • 6 stalks celery (1 cup chopped)
  • 1 cup baby bella mushrooms (chopped)
  • 2 cans small white beans (– Goya is a fave)
  • 2 cans low sodium black beans
  • spice
  • Mrs. Dash
  • chili seasoning
  • 2 cups vegetable stock (or water)
  • 1 can corn (– I used Green Giant)
  • 1 zucchini (medium size, cut into, 1 cup)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium730mg30%
    Potassium1890mg54%
    Protein28g55%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber31g124%
    Sugars18g36%
    Vitamin A20%
    Vitamin C20%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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