Easy Pumpkin Soup Recipe | Yummly
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Easy Pumpkin Soup

JOY FILLED EATS
10Ingredients
30Minutes
250Calories
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Easy Pumpkin Soup

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Ingredients

US|METRIC
4 SERVINGS
  • 15 oz. pumpkin puree
  • 4 cups chicken broth
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. garlic powder
  • 1 tsp. fresh thyme
  • 1/2 cup heavy cream
  • 1/4 cup sour cream
  • 2 Tbsp. chopped parsley
  • 2 Tbsp. pepitas (roasted, salted)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol55mg18%
    Sodium650mg27%
    Potassium530mg15%
    Protein8g16%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A350%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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