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Annalee Burgess: "Turned out great! Substituted chili powder for t…" Read More
12Ingredients
50Minutes
200Calories
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Description
This easy one-bowl Mexican corn and rice casserole is a fun vegetarian weeknight dinner.
Ingredients
US|METRIC
8 SERVINGS
- nonstick cooking spray
- 4 cups frozen corn kernels (thawed and drained)
- 3 cups cooked rice
- 2 cups prepared salsa
- 1/2 cup sour cream
- 2 large scallions (minced)
- 1 1/2 tsp. ground cumin
- 3/4 tsp. garlic powder
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup shredded Mexican blend cheese (for corn mixture)
- 1 cup shredded Mexican blend cheese (for topping)
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Directions
- Preheat the oven to 350°F.
- Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
- Place the corn kernels, cooked rice, salsa, sour cream, scallions, cumin, garlic powder, salt, black pepper, and shredded cheese in a large mixing bowl. Fold the ingredients together with a rubber spatula until thoroughly combined.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium970mg40% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Annalee Burgess 8 months ago
Turned out great! Substituted chili powder for the cumin, and worked really well. Was easy to make and would be perfect for large gatherings.
Cara Rivera 4 years ago
So good. I added chopped meat to it and used 1tsp of garlic powder instead of the 3/4 tsp.