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mangovillage: "Coconut oil is fatty but the recipe tastes health…" Read More
7Ingredients
35Minutes
60Calories
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Description
Say goodbye to flavorless cauliflower with this warm spiced vegan-friendly recipe. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
3 SERVINGS
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Directions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper.
- Make sure the cauliflower florets are roughly 1 inch wide, and arrange them on the baking sheet.
NutritionView More
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60Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories60Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium35mg1% |
| Protein0g0% |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(29)
mangovillage 3 months ago
Coconut oil is fatty but the recipe tastes healthy lol. Really liked it overall just a little less flavor than I was expecting
Steven Tuell 7 months ago
Easy recipe with straightforward instructions. But this recipe is nothing to write home about. As far as turmeric coated cauliflower goes; there are better tasting recipes out there
Ehrlich 8 months ago
This was sooo goood! Tired of plain old cauliflower? Then you need to make this! ;),
rue 8 months ago
meh, the spice blend is fine but perhaps too much or not enough cauliflower. left my cauliflower dusty textured.
i think ill try it again toasting the spices in the coconut oil first, then tossing the cauliflower, then salting/ roasting.
Rajat Dhameja a year ago
I am looking forward to making this. I tried a different version a while back but this recipe seems healthier, better. Cauliflower is all the rage now for the right reason.
Tiffany a year ago
Delicious! I love cauliflower anyway, but roasted with the spices in this recipe (turmeric, cumin, coriander) takes it to another level! These are spices I rarely use, let alone in combination. My first time cooking with coconut oil, which I was pleased to discover.
RitaZ a year ago
I just brushed a little coconut oil so it didn't come out too oily. Didn't taste much coconut because of this, but it was so delicious. Very easy to make too
Dan a year ago
super tasty! easy to prep and cook, made only a few changes, came out great! Will definitely cook this again.