Crispy Baked Chicken Tenders Recipe | Yummly
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Crispy Baked Chicken Tenders

YUMMLY(5)
Chrissy: "Super crispy and so yummy." Read More
9Ingredients
50Minutes
470Calories
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Crispy Baked Chicken Tenders

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Description

These oven-baked chicken breast tenders are crunchy and delicious without the excess oil from frying. Your kids will love them!

Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. chicken breast tenders
  • 1 tsp. salt (for chicken)
  • 1/4 tsp. black pepper
  • 2/3 cup all-purpose flour
  • 2 large eggs
  • 1 1/4 cups panko breadcrumbs
  • 1/4 tsp. salt (for breading)
  • 1/4 tsp. garlic powder
  • canola oil cooking spray
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol125mg42%
    Sodium570mg24%
    Potassium300mg9%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Reviewer Profile Image
    Chrissy 8 months ago
    Super crispy and so yummy.
    Reviewer Profile Image
    I cooked them for 20 minutes even and they came out great! simple and tasty. I cut the salt way down and they even still are a tad on the salty side. I added some herb crussted seasoning as well. absolutely happy with the end result!
    Reviewer Profile Image
    Lizzie 2 years ago
    perfect crisp. cooked 15 min per side and came out nice and juicy
    Reviewer Profile Image
    Presta 2 years ago
    So good and easy! Will make again
    Reviewer Profile Image
    Holland 3 years ago
    These turned out great!!

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