Creamy Vegan Pasta with Peas and Mint Recipe | Yummly
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Creamy Vegan Pasta with Peas and Mint

DIETITIAN DEBBIE DISHES
20Ingredients
20Minutes
510Calories
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Creamy Vegan Pasta with Peas and Mint

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Ingredients

US|METRIC
4 SERVINGS
  • 8 oz. pasta (Modern Table spirals)
  • 1 Tbsp. olive oil
  • 1 shallot (minced, ~3 tablespoons)
  • 1 clove garlic (minced)
  • 1 cup almond milk (unflavored and unsweetened)
  • 1/4 cup vegetable broth
  • 1 Tbsp. cornstarch
  • 1 Tbsp. water
  • 1 cup peas
  • 1/4 cup fresh mint leaves (chopped)
  • 1/3 cup fresh parsley (chopped)
  • 1 Tbsp. lemon juice
  • 1 lemon
  • sea salt
  • ground black pepper
  • 2/3 cup unsalted pistachios
  • 1/3 cup nutritional yeast
  • 1/2 tsp. garlic powder
  • 1/4 tsp. sea salt
  • 1/4 tsp. ground black pepper
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    NutritionView More

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    510Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories510Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium850mg24%
    Protein23g45%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A30%
    Vitamin C90%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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