Creamy Low Sodium Macaroni and Cheese Recipe | Yummly
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Creamy Low Sodium Macaroni and Cheese

SODIUM OPTIONAL(5)
Emilio Gonzales: "Very great consistency! Nice and creamy but for m…" Read More
10Ingredients
30Minutes
480Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 7 oz. macaroni (about 2 cups dry)
  • 2 Tbsp. unsalted butter
  • 2 Tbsp. flour
  • 1/2 tsp. dry mustard
  • 1/8 tsp. garlic powder
  • ground black pepper (to taste)
  • 1 cup milk (I use 1%)
  • 2 Tbsp. nutritional yeast
  • 1 oz. mozzarella (*, grated)
  • 1 oz. cream cheese
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium160mg7%
    Potassium440mg13%
    Protein19g37%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A10%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Emilio Gonzales 2 years ago
    Very great consistency! Nice and creamy but for me it’s missing something from the flavor. But I’m trying to be careful with sodium levels, my friend and I overall loved it!
    Sue 2 years ago
    Very nice, tasty, creamy, cheesy!
    Summer Duvall 3 years ago
    Cheese to flour/milk mixture way off in my opinion. In the future 3/1 cheese/mixture
    Kristina 3 years ago
    The sauce was very thick needed to add more liquids, also added a bit of hot sauce to kick it up
    Nicole Sletten 3 years ago
    the nutritional yeast makes a bitter aftertaste

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