Cold Avocado Soup

Name: Cold Avocado Soup
Total time: 20 min
Yield: 4
Ingredients: 2 avocados peeled and pitted; 3 inches cucumber peeled and cut into smaller pieces; 1 cup cold water; 1/2 cup coconut milk; 4 tablespoons lemon juice; 8 drops Tabasco; 1 handful chives chopped; 3 stems dill; 2 ice cubes; 1 teaspoon salt; olive oil a splash of; 1/4 cup toasted pumpkin seeds roughly chopped; dill; chives

GREEN KITCHEN STORIES(1)

Elizabeth Crouther: "great! I didnt use the tabasco, but I still liked…" Read More

14Ingredients

20Minutes

330Calories

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Ingredients

US|METRIC

4 SERVINGS

2 avocados (peeled and pitted)

3 inches cucumber (peeled and cut into smaller pieces)

1 cup cold water

1/2 cup coconut milk

4 Tbsp. lemon juice

8 drops Tabasco

1 handful chives (chopped)

3 stems dill

2 ice cubes

1 tsp. salt

olive oil (a splash of)

1/4 cup toasted pumpkin seeds (roughly chopped)

dill

chives

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NutritionView More

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330Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories330Calories from Fat280

% DAILY VALUE

Total Fat31g48%

Saturated Fat10g50%

Trans Fat

Cholesterol

Sodium620mg26%

Potassium730mg21%

Protein6g

Calories from Fat280

% DAILY VALUE

Total Carbohydrate14g5%

Dietary Fiber9g36%

Sugars3g

Vitamin A20%

Vitamin C50%

Calcium6%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Elizabeth Crouther 5 years ago

great! I didnt use the tabasco, but I still liked it!

Cold Avocado Soup

Ingredients

NutritionView More

Recipe Tags

Reviews(1)

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