Cod Mornay Recipe | Yummly
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8Ingredients
30Minutes
550Calories
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Cod Mornay

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Ingredients

US|METRIC
4 SERVINGS
  • 600 grams cod (skinless and boneless)
  • 200 grams king prawns (shelled and deveined)
  • 170 grams gruyère cheese
  • 50 grams butter
  • 50 grams flour (plain or all purpose)
  • 500 mL whole milk
  • 1 Tbsp. chives (fresh and chopped)
  • 1/2 tsp. ground black pepper
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol205mg68%
    Sodium380mg16%
    Potassium970mg28%
    Protein53g104%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A20%
    Vitamin C4%
    Calcium60%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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