Classic Pecan Pie

Name: Classic Pecan Pie
Total time: 1 h 45 min
Yield: 4
Ingredients: 2 cups blanched almond flour tightly-packed, use 2 cups for a deep dish pie plate; 1 tablespoon flax meal; 3 tablespoons water; 1 cup pitted Medjool dates; 1/4 cup pure maple syrup; 3 tablespoons tapioca flour; 1 cup water; 1 pinch sea salt; 2 teaspoons pure vanilla extract; 1 cup chopped pecans rough-; 1/2 cup applesauce; 1 cup pecans whole; 2 tablespoons pure maple syrup

CENTER OF NUTRITION STUDIES(1)

13Ingredients

105Minutes

980Calories

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Description

Pecan pie is such a popular holiday dessert that I just had to create a healthy one. This pie is so deliciously decadent, not overly sweet, but definitely sweet enough and made from whole foods.

Ingredients

US|METRIC

4 SERVINGS

2 cups blanched almond flour (tightly-packed, use 2 cups for a deep dish pie plate)

1 Tbsp. flax meal

3 Tbsp. water

1 cup pitted Medjool dates

1/4 cup pure maple syrup

3 Tbsp. tapioca flour

1 cup water

1 pinch sea salt

2 tsp. pure vanilla extract

1 cup chopped pecans (rough-)

1/2 cup applesauce

1 cup pecans (whole)

2 Tbsp. pure maple syrup

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NutritionView More

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980Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories980Calories from Fat650

% DAILY VALUE

Total Fat72g111%

Saturated Fat6g30%

Trans Fat

Cholesterol

Sodium80mg3%

Potassium610mg17%

Protein18g

Calories from Fat650

% DAILY VALUE

Total Carbohydrate81g27%

Dietary Fiber16g64%

Sugars52g

Vitamin A2%

Vitamin C2%

Calcium20%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Stephanie Brown 4 months ago

This recipe sucks. I’m so mad. The crust is a joke. That’s all goodbye

Classic Pecan Pie

Description

Ingredients

NutritionView More

Recipe Tags

Reviews(1)

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