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11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts (large, cut into strips)
- 1 medium onion (diced)
- 2 Tbsp. olive oil
- 14.5 oz. diced tomatoes (drained)
- 1/4 cup water
- 1 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1 cup baby spinach (packed tight)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium760mg22% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
AM Kels a year ago
This is delicious! The only think I changed was that used chicken broth rather than water because I had some to use up. I’ll be making this again soon.
Natania Jennings 5 years ago
I loved it, so did the family. it was super light but filling. I just added a little more water and a lot more spinach