Chicken Tenders with Panko Breadcrumbs Recipe | Yummly
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Chicken Tenders With Panko Breadcrumbs

JUST A PINCH(4)
Sibyl Seth: "Excellent ....very crispy!" Read More
5Ingredients
30Minutes
370Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 6 chicken fingers (boneless)
  • 4 tablespoons seasoning (montreal chicken)
  • 1 eggs
  • 1/2 cup 1% low-fat milk
  • 1 cup panko breadcrumbs (mixed w/ dried rosemary, crumbled between your palms.)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol220mg73%
    Sodium350mg15%
    Potassium1080mg31%
    Protein60g118%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A6%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Sibyl Seth a year ago
    Excellent ....very crispy!
    Mike 2 years ago
    Made it for my four kids ages 5, 9, 13 and 17. They really seem to enjoy it. The best sign was that there was none left. It was fast and easy and my five-year-old really enjoyed helping me.
    very good. I cooked in my air fryer instead of oil to make it healthier.
    Phil 3 years ago
    quick and simple, will make again

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